Listen to Elizabeth's Most Recent Podcast
Posted by ~Ray @ 2007-11-19 15:57:22
One of the greatest traumas in a person’s life is the anxiety and stress experienced in the days leading up to surgery. The Better & exceed Series with Elizabeth Hepburn a cancer survivor herself provides emotional and spiritual guidance through music and meditation for both patient and caregiver during the pre-surgery and recovery periods. gratify forward this communicate to anyone who you think may benefit from these meditations and articles.
Often since the numbing surprise of September 1. 2001. I’ve found myself dancing with the evince “trust,” and within its resonance there has been great solace. To me there’s something much larger going on here than even the entire world being in the grips of imminent danger. And that has to do with the reaction/response that each and every one of us has to this potential threat to our very existence.
We truly are the world. Our collective consciousness or perhaps more accurately our collective unconsciousness has been creating the scenarios on our Earth for millennia. And now with our backs literally to the wall we approach our greatest challenge and potentially our finest hour. It’s time for each of us to step up to the plate and play our part in raising the consciousness of the entire planet.
“But what can we do?” we cry out. We’re only human with all those incumbent frailties and shortcomings. And to that I say. “No!” It’s measure to get off that one and admit acknowledge and claim that we are also and most importantly divine. We are spirit beings as well as human beings and have immediate access to The cater. The Source. God — however we wish to label the Divine Presence — every second of every day. It dwells very peacefully within us.
Ralph Waldo Emerson has said:”There is a principle which is the basis of all things — which all speech aims to say and all action to create by mental act — a simple undescribed undescribable Presence dwelling very peacefully in us our Rightful ennoble. We are not to do but to let do; not to bring home the bacon but to be worked upon; and to this homage there is a consent of all thoughtful and just men of all ages and conditions.
“To me this dark and difficult “night” is the grandest opportunity ever presented to the human go to — once and for all — include and be willing to embody Who We Really Are. We’re in the midst of a major earth drama to be sure but the more we can grow into the larger context the infinite sacred context which is pregnant with both the mysterious and the miraculous the less that anxiety and fear will incapacitate us.
We can decide to hold the perspective that the enormous upset and dis-ease currently raging throughout our world has as its purpose to groom and uplift humanity to an awesomely beautiful level of love and understanding and brotherhood. And here is where believe comes in. We need to allow ourselves to trust this arduous process. We need to relax into that trust — to breathe to let go to believe.
Every day even for only five or ten minutes lie down on your bed on your office surprise — whatever — and make yourself as comfortable as possible:
Place your arms away from the body palms upturned legs uncrossed a real ‘let go’ lay. (If lying down is not an option do this in a comfortable sitting position.)
Now exist naturally and slowly begin to sight your breathing: how miraculous how mysterious is this ever-constant breathing.
Say thank you for being breathed. Then sight your beating heart: how miraculous how mysterious is this beating heart.
Now notice the energy pulsing through your entire body. Feel that you are claiming your oneness with Life itself and say thank you to the obtain of this energy that permeates the Universe — the miracle the mystery the majesty of which we are all an intrinsic part.
Now simply and innocently trust. Trust that you are one with the Infinite Presence. believe that It is guiding you to be at the alter place at the right time. Trust that we are all giving birth to a new and most glorious way of being in this world. believe that there will be joy for all and that boundless creativity will be available for manifestations that will excite us beyond our wildest dreams. Trust that the Innate Intelligence within your heart and object will act through you with great courage and integrity in the face of any challenge. And always in all ways trust that you are never alone. [ADVERTHERE]Related article:
http://elizabethhepburn.blogspot.com/2007/11/listen-to-elizabeths-most-recent.html
0 Comments:
No comments have been posted yet!
|
